Christy Bozeman

Subtitle

Since Aug 2011

Location

Greenville
AL US

Me with my little Oompa-Loompa, Camille.

October 2012

CONTACT CHRISTY ! 

Zumbaween Class 2011 with Blair in Luverne, AL

Hi, I'm Christy and I'm a Zumbaholic. : )



If you're like me and you....


absolutely loathe running on a treadmill


consider it a form of torture to pedal on a stationary bike for any length of time


pops in a fitness DVD, watches it while sitting on the couch and

devouring entire package of Double Stuffed Oreos 



If you can relate......... LISTEN UP! 



Zumba Fitness Classes are a fun and fantastic way for you to burn calories and tone!


Zumba is different than other aerobics classes, here’s why: There are four main movements/steps in Zumba (salsa, merengue, cumbia and reggaeton). When combined together, they simultaneously contour your waist, arms, and legs while the constant interval movements burn SERIOUS calories!  


Folks, we’re talking on average 750 calories per ONE HOUR class. And the best part: it ISN’T torture… you’re having fun and look forward to Zumba nights and that’s the key to incorporating exercise into your lifestyle: finding something that is enjoyable!


Anyone... I mean ANYONE, can do a Zumba Class... you just have to take that first step and try it! I proudly boast in having a class packed full of women (and sometimes men) of all shapes, sizes, and ages.


Hope to see you soon!

CHRISTY 




Additional Info: 

To inquire about becoming a YMCA member contact their office: 334-382-0550 


You can try your first class for free, but must become a member of the YMCA to take my class. Members of the YMCA have access to all Zumba classes as well as the many other fitness programs available at the Y facility, including: Yoga, Spinning Class, the newly renovated cardio center and the free-weights fitness center.

***Also, childwatch is provided during z-classes*** 


Here is the Greenville Zu-Crew Facebook Page Link (LIKE US): 

https://www.facebook.com/pages/Greenville-ZuCrew/252905338077099 

Tuesday 5:45 PM   –   7:00 PM Greenville YMCA View Details

Greenville YMCA

Address:

Academy Drive Greenville AL36037 US

Notes:

Zumba for First Hour... toning and stretch for 15 additional minutes! Bring plenty of Water and Mat (for toning portion)

Thursday 5:45 PM   –   7:00 PM Greenville YMCA View Details

Greenville YMCA

Address:

Academy Drive Greenville AL36037 US

Notes:

Zumba for first hour toning and stretch for an additional 15 minutes. Bring plenty of Water and a Mat for the toning portion of the class.

Friday 3:30 PM   –   4:30 PM W.O. Parmer Elementary View Details

W.O. Parmer Elementary

Address:

Overlook Drive Greenville AL36037 US

Notes:

For Students in enrolled in the 21st Century After School Program. Beginning Feb. 1st through March 15th

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.